8 Advantages of Carrot Juice for Skin and Hair

     Carrots are known as the vegetables are not only good for health, but also for beauty. Carrot juice has a lot of advantages for the body because it is good for blood circulation and bone health. Furthermore carrot juice is also good for the skin and hair. Reporting from Magforwomen, here are 8 Advantages of Carrot Juice for Skin and Hair.

1. Helps skin look more radiant

     Carrot juice is rich in antioxidants and vitamin A to help keep skin young children. Diligently consume carrot juice can also moisturize and cleanse the skin of toxins. 

2. Preventing skin aging

     Because carrot juice is rich in antioxidants and other nutrients, it is a good carrot juice to prevent skin aging. Consuming carrot juice daily also helps to reduce lines and wrinkles on the skin. Carrot juice helps increase the production of collagen skin to keep skin looking young, and also increase the elasticity of the skin.

3. Preventing damage caused by the sun

     Carrot juice also rich in beta carotene, which will be transformed into vitamin A when it absorbs in the body, thus helping to prevent UV rays. Antioxidants can also serve as a substitute for sun block.

4. Help prevent acne

     Carrot juice can ward off acne because the antioxidants. Vitamin A in carrot juice also maintain normal pH level of the skin. Moreover, if the carrot juice mixed with honey.

5. Disguising scars and stains

     The content of antioxidants and vitamin A helps disguise the scars and blemishes on the skin. Apply carrot juice and honey on the skin to remove the scar. Carrot juice is also effective for all skin conditions.

6. Reduce the amount of hair loss

     Vitamin A and beta-carotene also helps hair growth. Carrot juice has essential vitamins that help nourish hair, and helps blood circulation in the scalp which can reduce hair loss problems.

7. Assist the growth of healthy hair

     Carrot juice contains vitamins A and E that can help stimulate the growth of normal hair becomes thicker. Vitamins are also essential to maintain health and prevent thinning of scalp hair.

8. Make shiny hair

     Consumption of carrot juice to make hair shiny naturally. The content of vitamin A and C help restore softness of hair texture.

Written By : Arbha ~ Public-DYK

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