Hugged for this may be more widely touted only provide psychic protection alias cause a sense of comfort. Apparently the benefits of this activity is more than just that, you know.
Yes, a study conducted by Carnegie Mellon University revealed that similar to diligently maintain your diet and exercise, cuddle also helps boost the immune system and protect it from attack of infection.
The results of this study support previous research showing that people who have conflicts are generally less able to fight off the influenza virus. In addition, previous research also suggests that people often receive social support can be shielded from the effects of stress on psychological states such as depression and anxiety.
In this study, researchers from Carnegie Mellon University attempted to examine whether social support and hugs effectively protect against susceptibility to infection.
They give you a questionnaire to approximately 400 respondents about the frequency of interpersonal conflict and hugs from people trusted. Respondents were then presented the common cold virus and quarantined for exposure to infection assessed figures.
The researchers found that social support, especially in the form of arms, which is perceived by the respondents related to the risk of infection is going through. Regardless of whether the participants reported experiencing interpersonal conflict, social support larger and more frequent hugs also help reduce flu symptoms appear later in life.
"This shows that is embraced by a trusted person can be an effective way to reduce the adverse effects of stress, including exposure to infection," said professor of psychology at Carnegie Mellon University, Sheldon Cohen, as quoted by Fox News.
Cohen added, someone who received more hugs also tend to be protected from infection. When embraced, feeling comfortable and happy is the work of the hormone oxytocin.
This feel-good hormone associated with the immune system or immune system. When the release of oxytocin increases, the body will be more resilient to ward off disease. The research is published in the journal Psychological Science.
Written By : Arbha ~ Public-DYK
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